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Tweens (9-13 years old) will spend this yoga class thinking about our miraculous world in this 45 minute session.
Structured to include breathing, yoga poses, and relaxation this class will resemble an adult yoga class in form with lessons and encouragement perfect for adolescents. Participants will spend the first few minutes breathing and the last moments lying in relaxation.
Lindsay Curtin, registered yoga teacher (Yoga Alliance) and mindful mom of two, will lead tweens in a practice to encourage appreciation of everyday miracles all around us. Class is open to all levels including those new to yoga.
Parents will not attend class with their child but are encouraged to hang around and enjoy the offerings of the Red Canoe General Store or Brewery during class time.
Please dress comfortably and bring a small towel, blanket, or yoga mat per participant. Children younger than 8 years old not permitted to attend, but are encouraged to take part in Family Yoga programming.
Check out www.lindsaycurtinyoga.com, Facebook (@LindsayCurtinYoga) or email firstname.lastname@example.org for more information.
Tickets: $8 per person